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Many foods are rich in glutamate, which enhances their taste. It is also commonly used as a flavor enhancer in processed foods and seasonings, where it is present in amounts significantly greater than those found in natural sources. However, the glutamate consumed through food does not reach the brain.

What we are referring to here is the neurotransmitter in the brain that is composed of glucose and glutamic acid, rather than the glutamate found in our diet. In the brain, glutamate plays several essential roles. It is vital for the brain's demanding tasks, such as learning and memory, for deliberate, controlled movements, and for the brain's ability to perceive and adapt to its surroundings. Additionally, glutamate is involved in metabolic processes that help eliminate potentially harmful ammonia from the brain.