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Food Intolerance and Chronic Fatigue A Silent Energy Drain

Chronic fatigue isn’t always about sleep or stress — in many cases, hidden food intolerances (especially IgG-mediated) can play a major role.

How Food Intolerance Contributes to Fatigue:

  • Low-Grade Inflammation:
    Constant immune activation from IgG-reactive foods leads to chronic inflammation, which puts stress on the body and drains energy reserves.
  • Disrupted Gut Health:
    Intestinal inflammation affects the gut microbiome and nutrient absorption, limiting energy-supportive nutrients like iron, B12, and magnesium.
  • Immune Burden:
    The immune system remains on high alert, which can lead to immune exhaustion, leaving you feeling constantly tired or run down.
  • Sleep Disturbance & Brain Fog:
    Inflammation from intolerant foods may interfere with sleep patterns and cognitive clarity, making fatigue worse.

ImuPro’s Role

By identifying IgG-trigger foods, the ImuPro test can guide dietary adjustments to:

  • Reduce immune overload
  • Restore gut and nutrient balance
  • Improve overall energy, focus, and well-being

Chronic fatigue may be your body’s way of signalling an internal food-related imbalance. Identifying and removing intolerant foods can help reclaim your energy.